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Bang Bang Broccoli Farro Crunch Boxes

Validated Eats recipe ยท 2026-07-10

Ingredients

  • 4 cups small broccoli florets
  • 1 tbsp olive oil
  • 1/2 tsp kosher salt
  • 1 1/2 cups cooked farro
  • 1 cup shelled edamame
  • 1 cup shredded carrots
  • 1 cucumber, diced
  • 1/3 cup sliced scallions
  • 1/4 cup roasted peanuts
  • 1/4 cup plain Greek yogurt
  • 1 tbsp sweet chili sauce
  • 1 tsp sriracha
  • 1 tbsp lime juice
  • 1 tsp low-sodium tamari

Method

  1. Roast the broccoli with olive oil and salt at 425 F until crisp-tender.
  2. Whisk the yogurt, sweet chili sauce, sriracha, lime juice, and tamari.
  3. Divide the farro between four containers.
  4. Top with broccoli, edamame, carrots, cucumber, and scallions.
  5. Spoon on the sauce or pack it on the side.
  6. Finish with roasted peanuts right before eating for extra crunch.

Why it works

A Validated Eats recipe for Bang Bang Broccoli Farro Crunch Boxes.

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