Validated Eats / healthy save weekend prep
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Blueberry-Lemon Cottage Cheese Oat Bake Squares




Ingredients
- 2 cups rolled oats
- 1 cup cottage cheese
- 2 large eggs
- 1 cup milk
- 1 1/2 cups blueberries
- 2 tbsp chia seeds
- 2 tbsp honey
- 1 lemon, zested
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/4 tsp salt
- Optional: 1/4 cup Greek yogurt for drizzle
Method
- Blend cottage cheese, eggs, milk, honey, and vanilla.
- Stir in oats, chia seeds, baking powder, and salt.
- Fold in blueberries and lemon zest.
- Bake at 350F for 32-36 minutes.
- Cool 15 minutes, then slice into 9 squares.
- Add yogurt drizzle before serving, if using.
Why it works
Conservative food composition language only: fiber-rich oats, fruit, chia texture, and protein-forward dairy base. No medical outcomes, internal app methods, citations, or disease claims.
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