Roasted Beet White Bean Barley Lunch Boxes

Ingredients

• 3 medium beets, peeled and cubed
• 1 cup dry pearl barley
• 1 can white beans, drained and rinsed
• 4 cups arugula
• 1/2 cup feta
• 1/3 cup walnuts
• 2 tbsp olive oil
• 1 lemon, juiced
• 1 tbsp parsley
• Salt and pepper

Method

1. Heat the oven to 425 F.
2. Roast beets with a little olive oil, salt, and pepper until tender.
3. Cook barley until chewy-tender, then cool.
4. Shake lemon juice, olive oil, parsley, salt, and pepper into a quick dressing.
5. Layer barley, beans, beets, feta, walnuts, and arugula in lunch boxes. Keep greens near the top.