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Roasted Carrot Hummus Couscous Lunch Boxes

Validated Eats recipe ยท 2026-08-27

Ingredients

  • 1 1/2 cups pearl couscous
  • 1 lb carrots, cut into sticks
  • 1 can chickpeas, drained and rinsed
  • 1 cup hummus
  • 2 cups chopped cucumber
  • 2 cups baby greens
  • 1/2 cup feta
  • 2 Tbsp olive oil
  • 1 lemon
  • 1 tsp cumin
  • Parsley and black pepper, for serving

Method

  1. Roast carrots with olive oil, cumin, and pepper.
  2. Cook couscous according to package directions.
  3. Rinse and drain chickpeas.
  4. Chop cucumber and greens.
  5. Spoon hummus into the side of each box.
  6. Pack, chill, and grab when needed.

Why it works

A Validated Eats recipe for Roasted Carrot Hummus Couscous Lunch Boxes.

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