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Watermelon Feta Chickpea Picnic Prep Boxes

4 prep boxes ยท 2026-08-14

Ingredients

  • 4 cups watermelon cubes
  • 1 can chickpeas, rinsed and drained
  • 1 cucumber, chopped
  • 4 oz feta, crumbled
  • 1/4 cup mint, torn
  • 1/4 cup pistachios
  • 2 tbsp olive oil
  • 1 lemon, juiced
  • 1/4 tsp black pepper

Method

  1. Rinse and dry the chickpeas.
  2. Chop the watermelon and cucumber.
  3. Whisk olive oil, lemon juice, and black pepper.
  4. Divide chickpeas, cucumber, watermelon, and feta among four boxes.
  5. Pack dressing separately.
  6. Add mint and pistachios just before eating.

Why it works

This recipe uses practical prep and food-composition language only. It makes no medical, disease, scoring, or guaranteed nutrition claims.

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