Validated Eats / healthy save weekend prep
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Watermelon Feta Chickpea Picnic Prep Boxes




Ingredients
- 4 cups watermelon cubes
- 1 can chickpeas, rinsed and drained
- 1 cucumber, chopped
- 4 oz feta, crumbled
- 1/4 cup mint, torn
- 1/4 cup pistachios
- 2 tbsp olive oil
- 1 lemon, juiced
- 1/4 tsp black pepper
Method
- Rinse and dry the chickpeas.
- Chop the watermelon and cucumber.
- Whisk olive oil, lemon juice, and black pepper.
- Divide chickpeas, cucumber, watermelon, and feta among four boxes.
- Pack dressing separately.
- Add mint and pistachios just before eating.
Why it works
This recipe uses practical prep and food-composition language only. It makes no medical, disease, scoring, or guaranteed nutrition claims.
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