Meal logging
Available on Free
Add foods from recents, saved meals, search, barcode, or a quick entry, then place them in the right meal and time.
Now live in Validus Health
Meal IQ turns a food log into a clearer next decision.
Log what you eat, see how the meal works as a whole, and understand how your day is tracking against targets built for you.
Available now. A free account is required, and features vary by plan. Meal logging and meal bands are available on Free.
TODAYYour day at a glance
PRO view
- 8:10Breakfast82
Foods logged and grouped as one meal
- 12:35Lunch76
Meal strengths and improvement insight
- 18:20Dinner88
Daily targets update as you log
3 meals logged
4 targets on track
One connected daily view
Everything in Meal IQ is live today.
Four capabilities work together. Logging captures the context; scoring, targets, and insights turn it into something useful.
Meal scoring
Bands on Free; numeric 0-100 scoring on PRO
Understand the meal as a combination instead of judging one food alone. PRO adds the numeric score and improvement guidance.
Personalized targets
PRO
Follow nutrient targets tailored to your profile and goal, with progress that updates as your day changes.
Meal insights
Plus and PRO
Understand what is working in the meal and where one practical adjustment could make it stronger.
Context over judgment
A score is the start of the explanation.
Meal IQ connects each meal to the rest of your day. A lower-scoring lunch is not a failure, and a higher-scoring breakfast is not a rule. You see the reason, your progress, and the next choice that fits.
- Meals stay editable when plans change.
- Targets show direction without banning foods.
- Insights avoid medical claims and keep the reasoning visible.
Meal IQ is ready
Start with the next meal you eat.
Open the web app, log a meal, and see the score, targets, and insight come together.